Why Glute Bench is essential? 

Hip Thrust 

• Angled surface ensures consistent point of contact during the whole movement
• The angled top improves back support & stability
• Prevents users from sliding backwards.

Elevated Glute Bridge

• Either the front or back can be used, two different heights to position your feet.

Squat Jump

• Slightly angled surface helps easier and proper landing form
• Large training surface

Reverse Leg Raises 

• Ergonomically comfortable to the pelvis and hips.
• Angled surface ensures proper form
• Large training surface to support the body

Specifications: 

• Cover: Anti-slip synthetic leather
• Inner: High density foam
• Length: 60cm
• Width: 55cm
• Height: 30-40cm
• Net weight: 17kg